If I can do it you can x

[Tracilou]

I am happy to say I have been quit a little over a year. I did it cold turkey and it was hard to start with but I used my health anxiety to my advantage. I have gained weight but I know I can rectify that so no point stressing about it. It's been a rough journey sometimes but it's been so worth it. I can hug my son without worrying he can smell it. I don't have to lie to him or sneak out and lose precious time with him. He is my inspiration. so to all of you struggling just keep at it one day at a time. When you feel a craving, just remember you are a none smoker now and don't let the monster win. Good luck xxx

[Volleyaan 5 MONTH WINNER]

Congratulations dear

[TheTabbyCat Administrator LONG TERM WINNER]

Aww Tracilou ,super well done hun!👏 Somehow we missed your quitversary for 1 year!🥇

I've up-dated your badge,sorry sometimes we miss one.🙄

Thanks for dropping by and sharing such a positive post.Sharing so helps anyone who's struggling.💪🚭xx

[Corrina125 LONG TERM WINNER]

Hi Tracilou, big congrats on being smoke free for a year! It’s an amazing achievement with so many wonderful benefits. Lots of good reasons to be proud😀😀

[Bonnielala LONG TERM WINNER]

Well done you!!!! I am also a 1 year quitter, and it feels wonderful, great achievement!!

[Briarwood Administrator Ducky]

Huge congrats Tracilou on your terrific achievement🚭✅👏🏼👏🏼👏🏼👏🏼

Thanks for popping in to encourage others, it really does help👍🏼😘

[Tracilou 18 Months Winner]

Thanks everyone. I know how hard some days can be so wanted to reassure people it is worth it. Congratulations to everyone who is on here, even if you're on day one,you have taken the first step that's the hardest one. Keep on quitting xx

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Very well said 😊😊❣️