I managed to stop smoking tobacco for 3 weeks now. I started the process by using Champix which does work but did create a lot! of side effects such as really intense dreams, feeling a bit spaced out and an upset tummy. Not nauseous but not working properly.
I stopped taking Champix about 3 days ago as I do not want to endure these effects any longer and feel my habits have already started to change. I am very very grateful to Champix as it DOES work to put you off. I still have cravings every now and again but they are short-lived and vanish after a couple of seconds. It helps to listen to a prerecorded hypnotherapy session in my sleep as it enforces the thoughts of being a NON-SMOKER in my waking life.
Wishing everyone on here and out there lots of willpower and luck. I did NOT think it was possible for a very long time but am soo happy that the horrid smell and taste of tobacco is not part of me anymore. And that my body can heal from all the pain that I have created by inhaling this poison for more than 25 years.
Thanks for listening.