Good morning afternoon or evening to all you beautiful people around the world.
A warm welcome to any new members just starting out on their quit.
Weโre half way through the summer which is sometimes a test for the newly quit. No more sitting, puffing on the porch with the neighbours! You can still sit and chat though. Itโs just another tricky situation. If youโre worried about it maybe you could try going out a little later and come in a little earlier. Things do get easier. Yesterday I went out for the traditional bank holiday lunch (5 courses) wine and coffee. Not a craving in sight! I certainly couldnโt have done that a year ago.
I hope you all have a smoke free, craving free, funtastic Friday.