I'm starting today, Its 5:52 am and I didnt sleep all night and decided that i really need to stop smoking, I hooe u will help me because my girlfriend (which i live with her) wouldnt do that, so I need to stay focused and trying new things. I'm smoking exactly 10 years +- a month and this is my first time trying this so maybe i will handle it good.
Thank you and good luck for everybody.
Hi Probl Well done for your decision to quit👏
Welcome to Quit Support.💙
It’s never easy to quit but it’s easier with a little support.💪
Please read the pinned posts,📌 there is lots of information there. You will find the posts to the right or at the bottom of your screen depending which device you are using.
May I suggest you drink plenty of water💧💦 to flush out the toxins and keep yourself hydrated.
If you feel you need any more help please don’t hesitate to ask. There is always someone here.
Good luck with your quit.🍀🚭xx
All the best !
Hello Prob, welcome to Quit Support and well done your decision to quit. It won't be easy but it will be the best thing you could ever do for yourself.
You will get lots of support and advice from the forum members, who know what you will go through and are there help each other.
As mentioned check out the pinned posts, there you will finds lots of invaluable information.
Good luck on your journey and don't forget to keep us close.
Bye for now
Thank you so much, im glad i got somebodys support. Lets do it.
Hi Prob and welcome🤗
Lots of lovely people here to help and support you👍🏼
Good luck, we’re all here for ya. Just take one day at a time and we look forward to supporting you on your quit journey🚭✅💕xx
What now? Starting to lose hope 
WISH I HAD OF SOONER
A year ago today!
An interesting article today.....
The Grey Wolf