Hi Briarwood🌷I'm just taking a break from work Its hard to know when my friends on this site will be awake haha so I thought I better say hello before everyone goes to bed. I was talking to glolin this morning at 4:30am and she was just about ready for bed. But it's fun and interesting keeping in touch with everyone from all over the world. It's going on 2pm here where I am in western Canada !!!
Yeah it sure is😉 that puts me 7 hours ahead of you as it's 9pm. We are lucky to have friends around the world😊x
Hi Arizona .. always good to hear from you ..great pics, especially the wildlife pics and the mountain landscape from the other day. I'm 2hrs "ahead" of you and 5hrs "behind" the UK ... it's probably already "tomorrow" (haha) where Linda & our Australian friends live!
Good to hear from you..... I just finished working for the day......I think I drank waaaay too much coffee today hahaha I feel jittery..... Better watch that too.....seems good health is all about good management mentally and physically ....it seems like its so much work on some days......you're doing so good despite all the work it takes....way to go......talk soon🌻
Arizona, I cant fault you one little bit gal this is why I think its so important to make a quit plan from the start, so when the going gets a bit tough, you just get your list of reasons to quit and read them back to yourself
Hi Pete. Thanks. Ya I really do need to have my quit plan engrained in my mind or on a piece of paper.........life can be a whirlwind of events... It can catch us off guard....Nope Not One Puff Ever xx
Arizona, when I quit, I made a list of all the WHY's I wanted to quit, printed them off and stuck em all over the place even in my garage where I thought I might get the urge to have a smoke and it does get embedded in your brain after a while and it helps
Thanks Pete🌷 that's great advice for everyone We all really do need to believe that cigarettes are a slow death. I wish everyone the best of health. I'm so glad I'm past the first few weeks haha. Those were tough weeks physically. Okay talk soon xx
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