Hello im determined this time

[gail1030591]

Hi, I'm gail 1 week in , and i'm waking up all time. I stumbled across this support site , it seems very helpful

[NewKaren 6 MONTH WINNER]

Hi Gail and welcome 👋

Congratulations on lasting the week... good going 👍

Sleeplessness is a common symptom of quitting...unfortunately, but it will get better.

If you have a little browse around the pinned posts you'll find lots of helpful tips and advice from our lovely members.

Tell me, are you going down the cold turkey route.... or using some NRT to help you along?

If you give me your quit date I'll put you on our wall of winners and allocate you a winners badge so you can track your quit journey.

Good luck

Karen xxx

[Veteran250 in reply to NewKaren]

Hi Gail, One week is a fantastic start, you have joined a group of people who are here to help each other to quit smoking, the admin team are very helpful and encouraging, and we other members help you along the wayway.....you will find comments, joke, etc on here but it’s all in fun, we don’t really want short abrupt comments and then your gone, tell us about yourself but of course there’s no obligation .

Don🚭😀

[gail1030591 in reply to Veteran250]

Thanks Don, Im 58 Dignosed COPD im going cold turkey nothing else will help I want nicotine gone as well so im hanging right now thanks for welcome

[Veteran250 in reply to gail1030591]

I went cold 🦃 when I quit but that was over ten years ago, just here now to encourage others like yourself to take the Quit journey, it’s worth it in the end. xxx 😀

[Corrina125 7 YearsSmokefree]

Well come Gail, congratulations on your 1 week quit. As the lovely Karen has said sleeplessness is a common symptom which will eventually stop. You're welcome to call in here as and when you want and to say as much or as little as you want.. Just know you have somewhere to go xxx

[gail1030591]

Thanks, I'm getting a lot of support from the pins just reading them . I finally went back to sleep