Went with my mum today for a third lung test. We were pretty worried. She smoked for 50 years and stopped when I was in hospital 8 years ago. (I wish I had!)
Changes to be made from today, change in tablets, an inhaler, more exercise, lose weight.
This appointment was a focus for me to stop, which I did using hypnosis 10 days ago.
Today was another reminder why I had to stop.
I am feeling great! Although am experiencing previous quit symptoms such as abcess in mouth, gums being painful and skin breaking out.
Wishing everyone my very best wishes