I'm 23 and have been smoking heavily for 5 years. My first attempt at quitting lasted 3 days and I caved. However, I believe my mind wasn't really in it.
The reasons I want to quit is because I don't want to feel dragged down in every aspect of my life anymore. I'm physically unfit, my skin is dry and sensitive and my face rashes after I have a shower and I can imagine how much better food will taste and smell after I quit.
I am 4 days into my 2nd attempt and I can already see major improvements to my skin which I'm very happy about. I really believe I can do this and I believe anyone who's reading this who wants to quit can too - you just need to realise cigarettes aren't your friend. You spend out of your arse for a flood of chemicals to poison every part of your body.
It's all about your mindset. Just remember that. I'll keep you posted on how I get on but even if the cravings get worse from this point on, I can see myself overcoming them.
Written by
LSim
5 MONTH WINNER
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Hi LSim, and welcome to our quit support group😀 Well done on your 4 day quit, the best decision you have made for your health.😄 You sound determined and positive and are already seeing benefits , which is great, 😀Have a read of some of the pinned posts some useful information. Is your quit date the 25/08/2016 are you using any nrt?
Take one day at a time, and shout out if you need help
Maddy
😊
You are doing great and yes, that is to remember when cravings kick in, not for a friend but addiction they crave for.
My skin looked better too - almost immediately i've used this forum to see me through the cravings - either posting or reading posts has been invaluable over the last few weeks and the support on here is amazing! Sonses
Hi Lsim and welcome..I sure hope that this is your time to shine😀😀. You are so very right about having the right mindset..it his truly does making a difference in your quit journey..a strong determination to succeed and the committment to match it and you will win 😀😀👍👍🍀🍀
Keep up the great attitude 👍👍💐💐
Love your post and attitude LSim. You're on the right track this time👍🏻 you've got your reasons for quitting set firm in your mind which I use my reasons ALL the time when I'm fed up and want to light up but my fear of a smoking related illness stops me every time. We're here for ya anytime.. Like right now.. It's 5am western Canada time for me and your post is helping me- thanks-
Well done on your quit and with that great determination you will succeed. Keep that positive mindset going and we're here to help. You're going to be a winner🚭👍🏼😊
Welcome Lsim and well done on 4 days quit👍 do keep that positive start going you're doing really well 😄
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i've used this forum to see me through the cravings - either posting or reading posts has been invaluable over the last few weeks and the support on here is amazing! Sonses
Daily Chat : 2nd February 2013
