I had my last ciggie on 8th April so I am now nearly 6 weeks smoke free. I went cold turkey.
After a week I put my back out and I was in so much pain Went to the docs, got painkillers and had physio. As soon as I took the painkillers I got really bad indigestion and constipation. Went back to doc and was given something for the indigestion and eventually the constipation passed (lol - although it wasn't funny at the time!)
Physio said I had pulled muscles in my lower and upper back. After 5 sessions the lower back is fine, but I'm still getting pain in my upper back.
I've stopped the painkillers but I still have stomach issues. I now think this is related to stopping smoking rather than the painkillers.
I know the back problem has not helped, but will I ever get that "feel good" feeling from giving up? It hardly seems worth going through all this at the moment. I need you to tell me otherwise!
It may be related, who knows? but your stomach will get better soon if it is. so starting smoking again isnt going to solve the problem, just delay it.
Keep quitting its worth it in the end.
A Big Welcome Lou , have you quit , and if so for how long, could you let me know your quit date and I can award you a badge
we have wonderful people on here that support each other on their quit journey, stay close and shout out if you need support