Hi my last cigarette was on the 3rd February 2016 ....... I am feeling fine, but hey am I stuffing my face lol...... I have gained 14lb which is not good news, so I feel like I have gone from one addiction to another.... I have just had my cholesterol level checked and its slightly high, so another thing to contend with!! I am no longer craving a cigarette but sometimes still get grumpy and short tempered... so I am still a work in progress... thanks for your support.