It's as if I get punished by my brain after having respite from the mental war for a while! I am sooo tired of feeling this self pity... But I can't seem to see the wood for the trees.... I try and snap out of it.. Today I took my son to the river where we found a frizby... Yesterday I took him to an outdoor pool and went in myself!! One thing not smoking is good for is making me do stuff to try and avoid the darkness lurking in corners to swamp me again!! I try and remember the feeling of "feeling good about being a non smoker" I had the other day and said "remember this!!" But it's soooooo hard when the misery bug creeps in god I pray for respite tomorrow...
I guess two good days in a week is a beacon of hope ... Sorry for rant.., just needed to SCREAM in text form... And in my head!!!!