I'm a newbie to this forum.
I am normally 20 a day but managed to cut myself down to 4 cigs the last couple of days, It's now been 22 hours since my last cig. I am on NRT but I'm really struggling, feeling like my life is over and I've lost my best friend - madness I know.
I did manage to quit once before and stayed off the cigs for 5 years. I am kicking myself that I let this addiction take over my life again. I know smoking is a mugs game, I can't afford it and I have dodged a bullet with breast cancer. Yet here I am, still debating whether to go out and 'just have one'. I am my own worst enemy.
Wouldn't it be great if you could just take a magic pill that took away your addiction for good?