ticking off everyday on my work calendar...

[jessrudd12]

Hi all, just wanted to share a picture of my work calendar. I have been using green sticky dots for every day i have not had a cigarette, and a red dot for the days that i did. I am absolutely chuffed with myself time to move onto April now  

[Teric 7 MONTH WINNER]

Green is for go.

Well done

😀😀😀

[jessrudd12 7 MONTH WINNER in reply to Teric]

Thanks Teric green is most definitely for GO GO GO  

[Maddyg]

Well done Jess your doing great  what a fab idea. I liked wripping  off each day on the 28 day nhs no smoking calendar as it had tips and told you what the benefits were to your health. Only goes up to 28 days. Think I will get one of these for my desk in work x x

[jessrudd12 7 MONTH WINNER in reply to Maddyg]

Thanks maddy hun i had the 28 days calendar from the NHS but i kept that at home, and wanted something at work as well to keep me going considering i seem to spend all my free time in the office at the moment

[monky Administrator 45 Months Cake sniffer outer]

Thats just spendoubliousssss and am flippin loooooooving it Jess and like our lovely Teric has said, GREEN FOR GO GO GO GAL   

I'm sooo PROUD of ya gal  

[jessrudd12 7 MONTH WINNER in reply to monky]

Thanks Monky! im proud of me too  

[droopyJ]

Well done Jess make sure you don't run out of green dots 😊😊

[jessrudd12 7 MONTH WINNER in reply to droopyJ]

Thanks Droopy i have ordered more, but if not i have a few yellow ones which i could use for the time being or a green pen! anything goes really!  

[Bevie1968 8 MONTH WINNER]

Well done a great idea too ,for me a put the money I would have spend on fags in a glass jar brought some every day loving watching it build up x

[Briarwood Administrator Ducky]

Brilliant idea Jess, well done👍🏼😊

[jessrudd12 7 MONTH WINNER in reply to Briarwood]

Thanks briar xxxx

[glolin LONG TERM WINNER]

Well done Jess - you my dear are doing brilliantly 😀😀🌷🌷

[jessrudd12 7 MONTH WINNER in reply to glolin]

Thanks glolin appreciate ur kind words xxxxxxx

[Andrew-S]

Well done on six weeks Jess love the calendar idea. 😀

[jessrudd12 7 MONTH WINNER in reply to Andrew-S]

Thanks Andrew xxxx 

[adidas1961]

Well done it's a great way to track your progress!!!!!🏅🎖

[jessrudd12 7 MONTH WINNER in reply to adidas1961]

It definitely is! i8t has really helped me keep focus and every morning at work i put the little green dot on there  

[Fagless 9 MONTH WINNER]

Well done and congratulations. Keep up the good work

[jessrudd12 7 MONTH WINNER in reply to Fagless]

Thanks fagless xxx 

[breezybre 7 MONTH WINNER]

well done hunny, hoping that will be me soon xxx

[jessrudd12 7 MONTH WINNER in reply to breezybre]

hi breezy thanks for your kind words! when are you giving up??? you can do it, i believe in you once you give up you will wonder what kept you smoking for so long xxx 

[madametobacco49]

Great Jess--that is very cool looking and a beautiful idea--kinda gives ya a little boost I bet--just looking at it--hugs MmeT

[jessrudd12 7 MONTH WINNER in reply to madametobacco49]

Thanks MmeT, much appreciated 😊 It definitely helped me along my quit journey! 🚭🚭🚭🚭🚭