quit day

[heatherD40]

Hi everyone!

New to this forum. Today is my quit day. Hoping to share my experiences and also give support too

[Hidden]

Welcome to the group Heather if you need any advice just ask xx

[Briarwood Administrator Ducky]

Hiya Heather and welcome to our quit family😊

Delighted you're making the best decision for your health, well done👍🏼

Have a read of the pinned posts on the right as there's a wealth of information here. We know what your doing can be difficult but lots of support to help you and that makes a big difference. May I ask if you're using NRT or cold turkey as this helps us to help you better. Our motto is NOPE not one puff ever🚭 Good luck🍀

[Andrew-S]

Hi Heather welcome to the group well done on starting ur quit journey an ace decision 😀

[dunn 15 Month Winner]

Welcome aboard!

[glolin LONG TERM WINNER]

Hi Heather and welcome to Quit support

We do have a great quit family here

Have a read of some of the info under the pinned posts as there is a wealth of info on the recovery

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[monky Administrator Cake sniffer outer]

Hi HeatherD40, a big warm welcome to our lovely quit support community and ROLL it on gal Day 1 Winner already

I see you've met some of our lovely members and they have given you some great advice too That is what makes this quit community soooo special, we all try to help each other especially through the difficult times

Heather, may I ask if your using any form of NRT to help you to quit cos we maybe able to help you with it if you are

Like the others have said Heather, if you need some help, want a good old moan or just want a chat, then please feel free to do so It does help to talk about it

I would love you ta make a list of all the WHY's you want to quit smoking and stick them around your house and keep one with you, sooo, you can keep reminding yourself WHY you are doing this the more you read it, the more it will set into your mind and help you to BEAT those cravings

Hope to see's ya soon

Pete

[Atlantida 3 YEAR WINNER]

Hi Heather and welcome! I believe you made one of the best decisions anyone can make in their lives. And you know what? It's tough and there will be ups and downs, but it is DOABLE and every single one of us in here will help you out to te best of our abilities. You're fierce. You're NOPE - not one puff ever.