I have done really well so far and I don't want to smoke again, today is xmas drinks and food stuff... it seems like everyone I work with smoked.
Should be ok will let you know how I get on but I will have my new friend Fred the inulator with me so here goes. One of the people I worked with me said to me you have not quit smoking - I said why he said as long as you are having nicotine you are still smoking. I was on the understanding by the stop smoking nurse that once you had stopped of the fag the NRT are no where near that bad for you..