Good morning or good evening from🇨🇦 to all you non smokers.......feeling better than yesterday.... I've decided to be patient with my withdrawal. I guess I was worrying too much about all my physical symptoms. They will diminish in time. I talked to a couple friends today at work who have been off cigarettes for over 10 yrs and they too reassured me that this will pass and that I will really feel good and notice a huge difference for the better.... So PATIENCE is the key to my withdrawal.....NOPE NOT ONE PUFF........EVER........Have a healthy smokefree day
Try not to worry about the physical symptoms your experiencing
your friends are right - these will pass. No one can say when, as we all go through different experiences ..The one thing we all say is that it does not last
Yes, glad you're feeling better, too .. Like yesterday ... I guess "patience" is the word for today.. too!!!!!!!!!!!! I know that I certainly can use the reminder!
All the Best!
PS: Do I see "3 Weeks Winner" after your name today??? CONGRATULATIONS!!!!!!!!!!!!!!!!!!
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Hi Will☕️ Good morning. Yes 3 weeks today. I can't believe it hahaha. I still feel there is a mountain to climb but I will take one hour at a time and be patient for the benefits of being a non smoker. And way to go for you as well. I read you are feeling the physical benefits already👏
You are doing amazingly!! 😁 and it's also a great reminder to us long timers of where we've come from and what we would be facing if we went back! It's not easy, there will always be a challenge but you will make it 😄 I so believe in you!!
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3 weeks today!
3 weeks today 
3 weeks today
7 weeks smoke free proud of myself but withdrawals are killing me
