so its been 1 week no smoking, and i feel great the cravings are not as bad as last week, my breathing is much better and my nasty cough has almost gone, thank you all for you encouraging me and helping me to quit through my first week, i could not of done it by my self. so hope you all have a good day and happy no smoking to you all
1 week quit: so its been 1 week no smoking, and... - Quit Support
1 week quit
![sammysimead profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
sammysimead7 MONTH WINNER
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sammysimead
7 MONTH WINNER
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![glolin profile image](https://images.hu-production.be/avatars/5a91a1a4-c722-4a2a-8e24-6017b32e3d45_small@2x_100x100.jpg)
glolinLONG TERM WINNER
that is awesome sammy
you must be feeling so very proud of yourself and rightfully so
keep your guard up and stay strong....you are doing fantastic
![Oolou profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Oolou10 MONTH WINNER
Great to hear, Sammy! Keep on going!
![Quitterpaul profile image](https://images.hu-production.be/avatars/d7d35bcd43e6c7835f33c0a81d8beb76_small@2x_100x100.jpg)
Quitterpaul9yearsSmokefree
Great job, fantastic. feels good doesn't it!
Great to hear you made it thru the first week .. and it's starting to get better! Keep up the good work!
Good going👏
![Briarwood profile image](https://images.hu-production.be/avatars/de39a512-fec7-4cca-9e29-c1b4d679c062_small@2x_100x100.jpg)
BriarwoodAdministratorDucky
Well done Sammy, a lovely positive post and keep up the good work😊X
![DanielWilliams profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
DanielWilliams20 Months Winner
Well done keep going !
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