I have tried to quit a few times before but have always managed to get back on the fags - you tell yourself that just one won't matter but it does - it's the slippery slope back to 20 a day. I did read somewhere that it can take up to 5-6 tries to quit completely. I'm certainly feeling more positive this time around. Don't give up on giving up everyone - see you on the other (smoke free) side
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.