Just stopping by..

[nicjp40]

Just thought I'd say "hey" hope everyone's doing ok? I'm still going, but have replaced smoking with eating so weight is creeping up but not ready to do anything about it yet, one thing at a time ay? 😜 also having terrible bleeding gums in the mornings after brushing, any tips? Xx

[Briarwood Administrator Ducky]

Hiya nic, sorry to hear you're having gum problems😟 unfortunately it's a very common side effect. I found salt water water rinses helped me and a soft baby toothbrush. Others have used corsodyl mouth wash and that's very good too.

The weight increase is also very common but as you say, one thing at a time and you really are doing ever so well💐 keep up the good work😊x

[nicjp40 7 MONTH WINNER in reply to Briarwood]

Nice to be re assured it's supposed to happen 😀 thanks Briarwood, will take your advice and try salt rinses 😧 yuk 😂😂 xx

[droopyJ in reply to nicjp40]

Make sure you don't swallow that salt water...... your doing fantastically 😊😊