Stopping Smoking : Hi all 😊 Just put out my... - Quit Support

Quit Support
13,054 members β€’ 22,615 posts

Stopping Smoking

MBac_
MBac_8 Weeks Winner
β€’15 Replies

Hi all 😊

Just put out my last cigarette @ 23.11.

Off to sleep, then to face my first day non smoking tomorrow.

Please wish me luck 😁🀞🏻

15 Replies
oldest β€’ newest
103063
10306312 Weeks Winner

Welcome to the group and you don't need luck you found the best support group there is..😊😊😎

5 likes
Reply
MBac_
MBac_8 Weeks Winner
in reply to 103063

Aww, Thankyou 😊😊

4 likes
Reply
103063
10306312 Weeks Winner

You can do this..😊😊😎

3 likes
Reply
nkineza
nkineza8 Weeks Winner

You will do it !! Yes u will do it!!

3 likes
Reply
MBac_
MBac_8 Weeks Winner
in reply to nkineza

Thankyou 😊😊

1 like
Reply
103063
10306312 Weeks Winner
in reply to MBac_

How are you holding up.. good I hope hon..😊

1 like
Reply
MBac_
MBac_8 Weeks Winner
in reply to 103063

I have slept the majority of the day so I don’t have to face it πŸ™ˆ very grumpy and agitated x

1 like
Reply
103063
10306312 Weeks Winner
in reply to MBac_

It ain't going to be easy the first week but if you hang on it does get better 😊😎 and if you just need to chat the group is great with that... hug's and you can do this..

Reply
tubby54
tubby54Administrator

Hi Mbac, Well done for your decision to quitπŸ‘

Welcome to Quit Support.πŸ’™

It’s never easy to quit but it’s easier with a little support.πŸ’ͺ

You don't mention how you are quitting,are you using NRT (nicotine replacement therapy) going cold turkey(without any aids,or are you using a prescription drug?

Whichever way you have chosen we can support you all the way.

Please read the pinned posts,πŸ“Œ there is lots of information there. You will find the posts to the right or at the bottom of your screen depending which device you are using. Just click β€œposts” then click β€œpinned posts”.

May I suggest you drink plenty of waterπŸ’§πŸ’¦ to flush out the toxins and keep yourself hydrated.

If you feel you need any more help please don’t hesitate to ask. There is always someone here.

So for the record,your quit date is 3rd December,so we can assign you a winners' badge and add your name to the wall of winners.

May I remind you not to post any personal information.

Good luck with your quit.πŸ€πŸš­xx

2 likes
Reply
MBac_
MBac_8 Weeks Winner
in reply to tubby54

Hi tubby54

Thankyou 😊

So at the moment I have a vape, I will be using this as little as possible and it has the lowest dosage of nicotine in it.

I’m in disbelief how much support I’ve received already!!

Thankyou so much again xx

2 likes
Reply
tubby54
tubby54Administrator
in reply to MBac_

Oh hun we'll support you! We really will!We have a daily chat which includes the weather from round the world.Thanks to 103063 (Glenda) hugs are flying around the internet. If you need help, advice will pour down from all directions,there's no way you'll feel alone on this quit!🀣🀣🀣XXX

2 likes
Reply
Froggle
Froggle12 Weeks Winner

Good luck for today πŸ‘πŸ‘πŸ‘ stay busy and strong πŸ’ͺ

3 likes
Reply
MBac_
MBac_8 Weeks Winner
in reply to Froggle

Thankyou 😊😊

1 like
Reply
Briarwood
BriarwoodAdministrator

Hi MBac and welcome to Quit Support, you’ve come to the right placeπŸ‘πŸΌ

Lots of lovely people here to help you on your journey to a healthier future

Believe in yourself, take one day at a time and you can do itπŸš­βœ…xx

4 likes
Reply
MBac_
MBac_8 Weeks Winner
in reply to Briarwood

Thankyou 😊😊 xx

4 likes
Reply

You may also like...