Hey guys its been a while since I've been on.. Just super doooer busy.. Still not smoking and am starting to see some real difference in my health. I have started going swimming again - before I quit I struggled to swim.. I'd get out of breath or start coughing.. Well I've been back swimming in order to loose the weight I gained after I quit- and not one cough wheeze or breathing problem in sight..
In June it would have been a year since I quit , I can't believe it's been so long. I wanted to share this picture I keep on my phone.. I have a look at it on the occasions I think ohhh I could just smoke a cig.... I know I won't do it I've worked to hard to fail now but this pic gives me an extra incentive to keep on being a non smoker...
I've seen all the anti smoking pictures / videos none of them really put me off smoking - even the ones on the packet! This is the only picture that's had me truelly freaked out.. Look at the smokers lungs!!!
One look for be is enough to keep me going !!