Crikey,it feels weird just typing that but there you go,Hel has got to nearly 10 months.I can still remember having that quit chart on my kitchen wall and marking off the days up to 28 and being well pleased with myself that I'd got that far.
To be really honest I saw the price of 20 cigs in the local shop recently and nearly dropped,one brand was £7.35 or something like that.So,maybe for you newbies a thought to ponder,If someone in the street came up to you and asked for £7.35 and told you that they'd do the same thing every day for the foreseeable future & that the money would go towards a hacking cough,wrinkly skin,shortness of breath and a shortened lifespan all just for you,what would you say?? I know what I'd say but that's what we've all been doing thinking it made us feel good,stopped us being hungry so kept us thin (I never had that problem sadly!!) made us part of our peer group or whatever,just total lunacy really.
So,if you're just starting your journey or maybe starting your journey over, just absolutely know that it is all worth it,you're cravings will get better over time (patience and willpower are key here) & that in 10 months time you'll be posting something very similar to this and thinking 'where did that time go'
Hang on in there all,stick close to everyone on here(safety in numbers,there's always someone on here who knows how hard it is & just what you're going through)and good luck,not that you'll need it coz you got this sorted!!
Hugs
Helen