Hey non smokers,
I'm doing my monthly check in. 10 months now without a fag and definitely don't feel like having one.
I still have waves of shortness of breath and anxiety. I called in to the doctors for a chat about my SOB and cough and he assures me, even at 10 months this is still quite normal.
I done a peak flow test and just about maxed the machine out at 780!
I'm now looking forward to my year quit birthday, can't believe how quickly time has gone.
I hope everyone is doing ok and all those now starting this journey it can be a real tough ride, but it will be so worth it in the end!
Just hang on tight and quit support will help you though every step of the way.