Not that I'm counting ha...
Well I'm nearly at 8 months and I can't believe how quickly time has gone. It's been an incredible journey and one which I will not want to do again.
I still do cough up brown phlegm, maybe once a week for a couple of days but generally I'm just about clear of all that rubbish.
I'm now focused on my weight, I have put on over 2 stone since giving up. Mainly eating packets of biscuits (Hobnobs) a day, everyday. I have now started my diet and it wont be long before I'm back on my bike.
I'm also much richer, saving around £100.00 per month.
So for all you girls and guys now starting his journey and wondering is it worth it? YES!!! - But don't expect this to be easy, you have to really want to give up. Make sure you have your plan and support ready because you will need it and of course QUIT SUPPORT members. The nicest bunch of ex-smokers you will ever meet who have been and done it and read it all. I couldn't of done it without their support.
Good luck everyone