Feeling elated. Last Saturday i walked up Roseberry Topping, Nabs Crest and to the Cook Monument. 7 hours in, at times, torrential rain.This week instead of going away, i have walked and in total, done over 100 miles. The walking group has been a great incentive to carry on. We are booked to walk up Snowdon in September and, i can't wait. 20 months ago, i couldn't have walked a mile. To all the quitters who feel the urge to light up, believe me, the benefits of being a non smoker, totally outweigh those of a smoker.Have a goal,a destination, there is nothing you cannot do, just persevere. Hiccups are inevitable, nicotine is a powerful drug but, once you set your mind on something, you can achieve your ambition. Nature is awesome, and the outdoors beats staying inside watching tv or playing games on the computer any day. Life is short, time you get is luck, so get out in the sunshine today and get motivated.!!!!