TWO WEEKS

[Rolesforme]

Well it’s two whole weeks since giving up smoking, still find some moments hard but one day at a time

[TheTabbyCat Administrator LONG TERM WINNER]

Yep brilliant Rolesforme! I see that you're on our winners post.

Lots to be proud of keep going, it gets easier, I promise:)🚭

[Rolesforme 7 Weeks Winner 6 Weeks Winner in reply to TheTabbyCat]

Thank you

[jillygirl Administrator Queen Bee]

2 weeks is brilliant, Things will get easier It can seem hard but in a few weeks time you will be thanking yourself. Most of us have smoked for quite a long time usually years, so expecting to give up without cravings is virtually inpossible , We get used to routines and habits. You can do this. ☺️👍

[Rolesforme 7 Weeks Winner 6 Weeks Winner in reply to jillygirl]

Thank you

[monky Administrator 45 Months Cake sniffer outer]

Congratulations Rolesforme for reaching 2 weeks smokefreeeee 🚭👏👏🥳thats great going and stay strong now 💪👍😀😸

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

thank you

[Yvonneh1234 Administrator Rockerbilly quitter]

well done Rolesforme 💪😊your doing amazing! 2weeks is a great achievement you will soon be a month smoke free. It’s not easy but you seem determined to do this . .your doing fab! You will still get the odd cravings but this will fade our so right saying one day at a time 😊 You should be proud of yourself You got this !😊💪xxxxx

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

thank you so encouraging

[Briarwood Administrator Ducky]

HUGE CONGRATULATIONS Rolesforme🎉 2 weeks smoke free is fantastic🚭💪 Well done and keep going one step at a time, so proud of you 👍 👏👏 🏆 xx

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

thank you

[Cloe Administrator]

Hi Rolesforme,

Well done you! 🤩🙏🏻 good for you! 2 weeks is brilliant! 🤩

definitely one day at a time, my motto was one craving at a time😅 that was I used to hold on to every craving and build them up into one, which meant I had to cave and give in 🤯😤 at some point, so I was just setting myself up.

[Rolesforme 7 Weeks Winner 6 Weeks Winner in reply to Cloe]

How are you doing now?

[Cloe Administrator]

Hi Rolesforme,

I’m doing well, I think 😂 thank you ☺️ I will always hold on to an air of caution! Not to get over confident or be complacent, my previous longest quit was 4 and a half years 16 years ago, so I don’t take my quit for granted.

But I do hold on to how far I’ve come, what I’ve achieved and feel chuffed 😅🥹🥰

There’s no situation that I can go through where a cigarette is going to help! 🚭

Another thing that helped me with cravings, is timing them, then I knew I only had to get through 4 minutes and thirty something seconds at a time. And quit support was an amazing support 🙏🏻🥰🥲😅

You’re doing amazing 🤩 one day at a time! 🙏🏻💪🏻🥰🚭

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

bless you