Good morning /evening, Monday again and the start of a new week. Dont forget No smoking day on Wednesday, so anyone who is thinking of quitting get prepared. Nrt. at the ready plenty of healthy nibbles handy when those cravings call. And lots of support on here so dont be afraid of asking for help. Whatever stage you are at with your quitting dont forget stay positive. Mr Nic can sneak up on you if you aren`t careful.
Right back to business Kettles on anyone for a cuppa?