Good morning all,
How are you today Start of a new week and for some of you start of your quit.
It doesnt matter whether your just thinking about quitting or just starting your quit, whether you have been quit for days ,weeks ,months, or years .As long as we all end up smoke free in the end. Plenty of advice and help on here plus lots of friends who are all after the same result. The main thing is dont expect to stop without a fight as Mr Nicotine is a tough guy. However when he finds it a struggle to get into your brain he slowly dies off.
So keep strong and positive and as Jonathan says NOPE. Not One Puff Ever.