Good Morning and a happy Friday to you all
The weekend is upon us so make sure you have good strong plans in place to ensure that you don't get caught out by any of those sneaky cravings. It's okay to have them, just as long as you learn how to deal with them. After all, getting them is a good sign that your body is recognising that it is not getting all those 4,000 plus nasty chemicals and poisons anymore. Did you know that cigarettes contain arsenic? Or that the tar found in your lungs from smoking is the same as the tar found on road surfaces....?
I found today's picture quite interesting really, it's from a workplace who created a smoking room since the ban came in place in 2007.
Have a nice day everyone