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PTSD Support

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ADAA Personal Story: Advocating for Mental Health with Music

Content Advisory: This story contains references to suicide "At the time of my ...
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hard days…

I’ve been having a hard time lately. I don’t really have anyone to tell in perso...
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Going through a rough patch.

A few nights ago my wife Came, to bed late like she has been doing for a while.....
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ADAA Blog: Don’t Wait 17 Years: Get Help for OCD

On average it takes people experiencing OCD 14-17 years to get a correct diagnos...
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ADAA Personal Story: As an Athlete, I Needed to Win the Mental Health Game

For professional golfer Alexis Belton when the game she loved became a source of...
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treatment

hi everyone. I've been struggling pretty bad these past couple years and I think...

ADAA Personal Story: Living with Emetophobia as a College Student

If you live with emetophobia you are not alone. Lily shares her story as an emet...
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Who outside of this community, really gives a damn?

Family? They try to run away from it! Pencils down class, the test is over! Th...

I need help..

I wake up with no energy. all I can force myself to do is smoke to try to get my...
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Understanding the Complexity of Complex PTSD - Read Shigeko's Story

Growing up in Japan with a workaholic surgeon father and an often-absent sociali...

Did you know...?

Did you know ADAA hosts free mental health webinars throughout the year? From Q&...
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ADAA Blog: Tackling Shy Bladder Syndrome: Understanding and Managing Paruresis

Does the thought of using a public restroom fill you with dread? Shy bladder s...
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How is help available to those who are hurting?

It's difficult for me to seek help. I can't speak for anyone else, but for me, t...

The internal contract has been broken

PTSD, Severe Depressive disorder, and severe anxiety disorder, reporting in. I'...

Managing CPTSD; no support system

Daily life is an uphill battle mostly. Always struggling to get out of bed. I wi...
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ADAA Personal Story: I Loved My Dad So Much

"I loved my dad so much. He could easily make me laugh and always encouraged me...
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Flashbacks

I was in a very abusive relationship for just over a year. This man had narcissi...

How to improve life

My life has become a mess after I came back to life many times after attempting ...
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ADAA Blog: OCD Strategies—We Do Not Hang Out With Bullies

"The same is true for the “bully” that is your OCD thoughts. These thoughts are ...
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Hello

Hi everyone! I'm new here I have diagnosed PTSD and depression. I am looking for...
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ADAA Webinar on March 6th: Your College Mental Health Packing List

Calling all students and parents! Are you ready for the changes that come with c...
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PTSD due to police having road rage

life is too much Lawsuit is lasting so long Police lied No one cares

New ADAA Personal Story: Over The Moon

Having a strong support system can not only help your mental health it can help ...
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PTSD at work

I am autistic (asperger or ASD 1) and was harassed by a co worker who mimicked ...

domestic violence survivor

My name is Kelly, I’m a survivor of severe domestic violence, been divorced for ...
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ADAA blog: 6 Ways to Tackle BFRBs Outside Your Home

Body Focused Repetitive Behaviors (BFRBs) include things like skin picking (exco...
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Upcoming Live Q&A Webinar: How to Free Yourself from the Fear of Vomit and Reclaim Your Life

On Tuesday March 5th at 1 PM join Ken Goodman, LCSW, author of The Emetophobia M...
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Can't stand being by myself

I've been a very independent person all my life. I had to be - I was traumatize...
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Zoom Groups

Hi, I'm new on here. I was looking for a zoom group to meet up and chat and di...
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ADAA Personal Story: Rising Above My Story of Depression and Anxiety

"After a while, my life began to take on meaning. I let myself feel. I unearthed...
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