Posts - PTSD Support | HealthUnlocked

PTSD Support

577 members • 152 posts

All posts for January 2024

ADAA Personal Story: Using the Five Senses

"Anxiety can come on randomly at any time—it’s normal! I’ve learned that grounding is the best way to bring yourself back down from an attack. Here is one...

"Anxiety can come on randomly at any time—it’s normal! I’ve learned that groundi...

Administrator•3 months ago

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When I am alone

When I am alone, I feel very depressed and anxious. I have been in therapy most of my life, but I still get these feelings when I am alone. I can no longer...

When I am alone, I feel very depressed and anxious. I have been in therapy most...

•3 months ago

Upcoming webinar: Helping Your Child Face Their Fears and Worries Q&A

Everyone worries: Kids, teens, and adults. When worries and fears interfere with your child/teen's life in a significant way, it can impact their ability to...

Everyone worries: Kids, teens, and adults. When worries and fears interfere with...

Administrator•3 months ago

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Zoo Crew

I have struggled with PTSD for almost four years now. I have used talk therapy for years now and it has helped. I have looked for years for a peer-to-peer...

I have struggled with PTSD for almost four years now. I have used talk therapy f...

•3 months ago

Did you know?

Did you know that ADAA has a monthly newsletter filled with our newest blogs, webinars, and personal stories from the ADAA community? Sign up for ADAA's...

Did you know that ADAA has a monthly newsletter filled with our newest blogs, we...

Administrator•3 months ago

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ADAA Story of Triumph: This Is Why

Suffering from the tragic loss of his father, Bryan began to experience anxiety and depression. As he navigated his way through, found treatment and began to...

Suffering from the tragic loss of his father, Bryan began to experience anxiety ...

Administrator•4 months ago

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ADAA blog: How to Stop Pulling or Picking

"Just stop pulling or picking! If only it were that simple. Compulsive hair pulling (trichotillomania) and skin picking (excoriation) are Body Focused...

"Just stop pulling or picking! If only it were that simple. Compulsive hair ...

Administrator•4 months ago

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Depression Day

Hello everyone, I've just felt really depressed all of a sudden. I feel like a letdown like im fighting my demons and can't catch a break. I just want someone...

Hello everyone, I've just felt really depressed all of a sudden. I feel like a ...

•4 months ago

ADAA Story of Triumph: I Didn't Shower for Weeks

"I remember when I couldn’t drive, I remember when I couldn’t work, I remember when I couldn’t sleep by myself because I was afraid, I remember when I couldn’t...

"I remember when I couldn’t drive, I remember when I couldn’t work, I remember w...

Administrator•4 months ago

Personal Story from the ADAA Community: Crawling Through Fear

"At the young age of 7 years old, I was diagnosed with agoraphobia," Jimmy says. " At the time, I didn't understand such a big word. Nobody does when you are...

"At the young age of 7 years old, I was diagnosed with agoraphobia," Jimmy says....

Administrator•4 months ago

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ADAA Blog: Is Your Child Struggling with Anxiety or OCD? Key Ingredients to Help Your Child Succeed

"When anxiety disrupts a child’s everyday life, the first thing most parents focus on is finding a good therapist for their child or teen to work with. Once...

"When anxiety disrupts a child’s everyday life, the first thing most parents foc...

Administrator•4 months ago

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Setting New Year’s Resolutions: 3 Ways to Prioritize Your Mental Health

This time of year is a great time to commit to your mental health journey. ADAA's Executive Director Susan Gurley shares advice on setting New Years...

This time of year is a great time to commit to your mental health journey. ADAA'...

Administrator•4 months ago

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Read ADAA's latest Triumph newsletter

Click this link https://multibriefs.com/briefs/ADAAORG2/ADAAORG2122123.php to access the latest Triumph, ADAA's monthly newsletter. Read about human...

Click this link https://multibriefs.com/briefs/ADAAORG2/ADAAORG2122123.php to ac...

Administrator•4 months ago

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No title

I need help. Not getting it always caling 988 or warmlines. I got stuck at emotiomal level of kid.I stagnated didnt move a head now i think im going to pass...

I need help. Not getting it always caling 988 or warmlines. I got stuck at emo...

•4 months ago

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