Political Trigger

[Sidewaystrippin]

I'm a victim of domestic violence, including years of manipulation and abuse. And I have been getting really triggered lately by the political situation right now. Is this 'normal'? I have just been hearing more and more hateful content (on all sides, and all parties), and I just feel like a sponge for that anger; it actually really terrifies me on a whole other visceral level. I think it's related to the PTSD. Is anyone else struggling with this?

[HaBeBe7]

The current political climate has me very concerned for the future. I also find myself getting triggered. I try to limit the amount of politically charged content I consume. I find that helps a little. It still doesn't take away the fact that there's a man in office stripping away people's rights - dehumanizing P.O.C., women, the LGBTQ+ community and people living in poverty. It's hard to sit back and watch all this happen when many of the changes taking place directly effect me ( and my partner - he's not from the U.S. originally - hardworking, taxpayer but I am still TERRIFIED by what could happen to him. ) Believe me, I can definitely relate to how you're feeling about the world/ state of things and I agree - it has nothing to do with political party bc I'm disgusted by the actions ( or inactions ) of so many people who hold public office. I hope it helps a little knowing you're not alone 🌼