Posts - Positive Wellbeing During Self-Isolation | HealthUnlocked

Positive Wellbeing During Self-Isolation

9,738 posts •

All posts for February 2021

old fashioned therapy - the classics

I spend time in England when i was 17 and realizd their therapy was meeting people and comrades/friends over a pint- how brilliant- so im returnig to the...

I spend time in England when i was 17 and realizd their therapy was meeting peop...

•3 years ago

Real Bread Week

Thank you to Hidden for posting yesterday that it's real bread week this week. Here's the 2 small wholemeal sourdough spelt loaves I baked this morning. Enjoy...

Thank you to Hidden for posting yesterday that it's real bread week this week. H...

•3 years ago

Spring is definitely on its way

Hi all Hope your day has been good so far. I went out on a short walk with hubby this afternoon and there was some sea swell, shows we had strong winds lately....

Hi all Hope your day has been good so far. I went out on a short walk with hubby...

•3 years ago

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BRAINWORKS with Activity2004 2-21-2021 FILL IN THE BLANK

Hi everyone. This is the BRAINWORKS for February 21st. You can use the clues to help figure out the daily theme and fill in the missing letters in each...

Hi everyone. This is the BRAINWORKS for February 21st. You can use the clues t...

•3 years ago

Hi all! Collage of recent bird drawings

I used an online collage maker to combine several of my most recent bird drawings. Most of these birds are familiar to me or come to my feeder so I can start...

I used an online collage maker to combine several of my most recent bird drawing...

•3 years ago

Boiler failed this morning

Fortunately, it is not as cold as it has been - but, when I turned on the tap this morning - the boiler did not work. Fortunately, I "has been" an engineer -...

Fortunately, it is not as cold as it has been - but, when I turned on the tap th...

•3 years ago

As the Snow Melts

Time for my paintings to move into a spring-like mode. The days are getting longer, the March winds have arrived early, and temperatures are going up (I hope)....

Time for my paintings to move into a spring-like mode. The days are getting long...

Artist•3 years ago

New Hankies....

Dear Everyone, I have just unwrapped my new Cotton Handkerchiefs, that I 'found' On Line, only a couple of days ago. Now I'm NOT suggesting that I Really Did...

Dear Everyone, I have just unwrapped my new Cotton Handkerchiefs, that I 'found'...

•3 years ago

Snow shoveling/snowblowing

It depends on 1) the amount/heaviness of the snowfall and 2) the time of day the snow eases up. Usually by 8:30 a.m. and again in mid-afternoon. Usually very...

It depends on 1) the amount/heaviness of the snowfall and 2) the time of day the...

•3 years ago

Excellent news

This is very good news for the vaccinations....

This is very good news for the vaccinations....

•3 years ago

BRAINWORKS with Activity2004 2-20-2021 FILL IN THE BLANK

Hi everyone. Here's the BRAINWORKS for February 20th. You can use the clues to help figure out the daily theme and fill in the missing letters for...

Hi everyone. Here's the BRAINWORKS for February 20th. You can use the clues to...

•3 years ago

Pondering thoughts of aloneness during this pandemic.

People think being alone makes you lonely,but i dont think thats entirely true,but its being surrounded by the wrong people that is the loneliest thing in the...

People think being alone makes you lonely,but i dont think thats entirely true,b...

•3 years ago

Complementary and Alternative Medicine (CAM) for Multiple Sclerosis - although they use the words "Probably" and "Possibly" a lot - FYI

CAM Therapy What the AAN Says Oral cannabis extract (OCH)Effective for reducing symptoms of spasticity and pain...

CAM Therapy What the AAN Says Oral cannabis extract (OCH)Ef...

•3 years ago

Cannabinoids for MS & Seizures - FYI

Cannabinoids Two compounds that occur naturally in the marijuana plant, Cannabis sativa, are being used in medicine today. One is tetrahydrocannabinol...

Cannabinoids Two compounds that occur naturally in the marijuana plant, Cannabis...

•3 years ago

Mars

Hi everyone, I just want to know about what you think about this perseverance rover on Mars and how much it as cost , shouldn't we be thinking about what is...

Hi everyone, I just want to know about what you think about this perseverance ro...

•3 years ago

BRAINWORKS with Activity2004 2-19-2021 FILL IN THE BLANK

Hi everyone. This is the BRAINWORKS for February 19th. You can use the clues to help you figure out the daily theme and fill in the missing letters for...

Hi everyone. This is the BRAINWORKS for February 19th. You can use the clues t...

•3 years ago

Had my jab

Hi all Had my jab this morning All good Junie

Hi all Had my jab this morning All good Junie

•3 years ago

A February Lockdown thought

laying in bed listening to rain hitting the window i dream of clear skies June and warmth in my bones

laying in bed listening to rain hitting the window i dream of clear skies June ...

Artist•3 years ago

COVID-19 First Dose of Vaccine and Blood Sugar Control

This is my personal experience as being a person who has Type 1 Diabetes and had gotten my first dose for the COVID-19 vaccine yesterday ( 2-17-2021)....

This is my personal experience as being a person who has Type 1 Diabetes and had...

•3 years ago

Meditation and Yoga go hand in hand. ❤️☮️☀️🌸🌈🧘🏻‍♀️🕉☯️🙏

You can’t practice yoga to the fullest without being in meditative mode. The ancient practice of meditation is as integral to yoga as the poses, with the same...

You can’t practice yoga to the fullest without being in meditative mode. The anc...

•3 years ago

Today's outing in the sunshine - 2nd set of photos

Hi all Here's the second set of photos from today's outing. Stay safe and well. Alicia🌈🌈🚶‍♂️🏃‍♀️😊

Hi all Here's the second set of photos from today's outing. Stay safe and well. ...

•3 years ago

Today's outing in the sunshine - 1st set of photos

Hi We had a stunning morning which made the powerwalk/jog that much more enjoyable, seeing the sun makes you feel so much better, I find it creates a...

Hi We had a stunning morning which made the powerwalk/jog that much more enjoyab...

•3 years ago

BRAINWORKS with Activity2004 2-18-2021 FILL IN THE BLANK

Hi everyone this is today's BRAINWORKS. You can use the clues to figure out the daily themes and fill in the missing letters in each word. You can...

Hi everyone this is today's BRAINWORKS. You can use the clues to figure out the...

•3 years ago

More spring flowers

Not the purple ones I saw 2 weeks ago but still amazing beautiful. I am waiting for a local bank of daffodils to come into bloom. So watch this space!

Not the purple ones I saw 2 weeks ago but still amazing beautiful. I am waiting ...

•3 years ago

I thought that I had 'Rooted Out' the Stoopid Tree.....

Dear All, I put the washing on, around seven this evening. Both pairs of my Regular Trousers, Underwear, Hankies a Tea Towel... the usual Mid week Wash. I had,...

Dear All, I put the washing on, around seven this evening. Both pairs of my Regu...

•3 years ago

Playing around

"Autumn Mountain". I tried using hessian today. I am not sure it fits well with my semi-abstract paintings, No matter, it was fun -- watercolour painting...

"Autumn Mountain". I tried using hessian today. I am not sure it fits well with ...

Artist•3 years ago

Vitamin D, Calcifediol and CoViD 19.

We spend millions on minerals, vitamins and food supplements, but a good diet should provide almost all we need. A few millennia ago we were naked in the...

We spend millions on minerals, vitamins and food supplements, but a good diet sh...

•3 years ago

Thank goodness I beat the rain

Hi all Hope you are all well. I've been out again today on a powerwalk/jog and pleased to say I beat the rain, bonus👍. I walked/jogged 10.65 miles and feel...

Hi all Hope you are all well. I've been out again today on a powerwalk/jog and ...

•3 years ago

After storm devastation

We have been on our South beach this morning. The after storm devastation is truly awful. Seaweed almost 5 feet high in places, lobsters, crabs, porpoises...

We have been on our South beach this morning. The after storm devastation is tr...

kitchengardener2

•3 years ago

Well That 'Put Pay' to That then!

Dear All, I felt 'sorry' for Next Doors 'Gardener'- well Tree Cutter. About 10:00, this morning, I heard a vehicle 'pull up', by the Maisonettes, across the...

Dear All, I felt 'sorry' for Next Doors 'Gardener'- well Tree Cutter. About 10:0...

•3 years ago

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