Just back from b12 injection and got my blood results printed off.
Ferritin Oct. 2018 61 ng/ml
Jan. 2019 39
April 2019 31. I've been taking g iron since the first drop in January. Alternatively ferrous sulfate 200mcg solgar gentle iron and spartone. Also my multivitamin has 14mg I'm not taking multivit daily now but was for some time but folate went above range.I know ferritin in range but I've read below 50 can cause fatigue. This blood form says satisfactory 75-250 nmol/L a different measure? ?
Any thoughts?
Vitamin d up to 76 after loading doses for 5 weeks of 20000iu a week
Disappointing too is my total cholesterol has risen to 6.5
I think one of the reasons is I've increased red meat. Perhaos not eaten as well as when been so poorly not always cooked from scratch . Could stand for long enough or sit!!
The ferriton levels a mystery considering without any supplements it used to be 61