This may be thought a bit off topic but actually, it isn't as iron, folate, B vitamins, magnesium, potassium and glutathione are often discussed on the forum .
Dill is my favourite herb - the aroma always takes me back long ago to a visit to Ireland made with my mother and a wonderful meal cooked and flavoured with it by my sister's Finnish friends. I recently bought three pots in the garden centre and have been using it regularly since as it's very versatile.
I've suddenly realised that reflux and digestion have improved in the last week or so without the use of daily sauerkraut although I am still taking probiotics.
So I looked up the benefits and there are many:
foodfacts.mercola.com/dill....
"Although the one-ounce serving indicated in the nutritional profile is way more than what you’d eat even in an entire day, it’s an indication of the nutritional aspects dill offers if you used a teaspoon or two in your scrambled eggs. One ounce offers 43 percent of the vitamin A you need in a day, and 40 percent of the recommended amount of vitamin C. You also get 18 percent of the manganese, 11 percent of the folate, and 10 percent of the iron. What that does for the body is a lot.
The calcium in dill alone is very impressive: one tablespoon of dill seed contains more calcium than one-third cup of milk. Dill contains excellent amounts of other phytonutrients such as fiber, niacin, phosphorus, copper, riboflavin, vitamin B6, magnesium, and potassium, but more concentrated compounds offer health benefits as well. Two of them are flavonoids, including kaempferol and vicenin, and the monoterpenes carvone, limonene, and anethofuran.
One of the attributes of dill is the way its oils discourage bacteria, but it also protects against cancer. The enzyme glutathione-S-transferase helps attach the molecule glutathione to oxidized molecules to prevent damage, making them antioxidants. "
digestion problems - b12 deficiency? 
b12 injection and digestion problems
Benefits of foods high in B12 
