I wrote this poem a while ago, after emerging from an awful depression. I felt so low at the time, thinking of all the things I'd lost as a result of illness. Then I realised that all human beings feel scared and low at times. The trick is to really relish the days when one doesn't feel sick or scared! π
Broken
Broken we are, from time to time, Scared to live, but terrified of dying.
Too frightened to love for fear of rejection; scared to try something new.
At times too scared to face the day, more scared still of the night-time shadows.
Fear of getting old, invisible, and broken down.
Scared for our children; more of the same pain?
Depressed and anxious we have been. It's all part of the human scene.
The sun will rise, and then it falls, Autumn turns to winter, It happens to it all.
Very insightful Hector23 and I'm Sure will resonate with a lot of people. Life generally, is a bit of a battle and it's heartening and sometimes inspiring to read of people journeying through the bleak to the bright - good stuff!
Yes, all of us have such moments. I wrote this, when I could scarcely walk, and had to be alone for days when my husband had to go out of town officially.
Walls all around me
Mute spectators as life passes me by.
Witness to my silent tears
Unmoved by my sorrow.
My crutch during illness
My support during so called wellness.
Cleanser of my anger
Receptor of my rage.
I am all alone
No company, but walls of stone.
All around me.
Now, two years later, I am so much better, that I can live an almost normal life.
Long story. Short answer? I still get it from time to time. I've just got a different way of both treating it, and the way I view it.
I don't take drugs for depression any more. I found they just made me worse. I don't touch alcohol, walk approx five miles a day with dog (when I'm able) and stick to a good sleep wake cycle.
I do still get depressed, but I find if I can get through the early morning slump, by getting up straight away, I'm Ok. It helps to have a dog. He gets me up whether I like it or not.
Also change diet. Eat more fermented foods, cut down on sugar.
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