day 7

[miranda45]

Today is day 7 cant imagine i did it so far,

its weird i have good and bad thoughts .....and it is so easy for me .....dont understand ,i do have cravi gs but they are so little and so easy to push away .

does it stay like this ?

[laura6 1 Year Smoke Free]

I hope it does stay like it. Im not having any craves or problems either. I think a quit can be as easy or hard as you make it. Like with anything the more you want something the harder you try to achieve it. Quitting is no different

[Nozmo Valued Contributor]

Congratulations miranda45

It doesn't stay like that, the longer you go the more normal not smoking feels. I still get the occasional craving even after almost 2 years but it's completely different to how it was at the start. The cravings I get now are really just nostalgic thoughts and they disappear pretty quickly. Well done!

[RoisinO1 Administrator 3 Years Smoke Free]

Well done and congratulations on 1 week, hope you have a little treat lined up

Lucky you, the cravings are ok to handle, can be very difficult for some. Just beware of the out of blue cravings and complacency ones which can strike at any time - have no doubt you will handle them grand...keep up the great work!