Week 2: Hey everyone! I'm on day 8 and I'm... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

Week 2

cldan profile image
cldan1 Year Smoke Free
9 Replies

Hey everyone! I'm on day 8 and I'm extremely proud of myself. I was worried how things would go this pass weekend but everyone was very supportive, which meant a lot to me. I' be also notice my appetite increasing so I started working out yesterday. I didn't have 1 craving yesterday so I'm going to adopt exercising more...my children are very proud of me which has been very helpful. Cravings come n go, but I'm just taking 1 step at a time!

Written by
cldan profile image
cldan
1 Year Smoke Free
To view profiles and participate in discussions please or .
9 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Welcome cldan and congratulations on 8 days smoke free :) Keep up that attitude and plan, you are doing great!

cldan profile image
cldan1 Year Smoke Free in reply toRoisinO1

Thank you so much...I really appreciate it!

Well done on getting this far cldan am still eating more after 6 months ha but starting my diet tomorrow also got loads of energy now keep at it your doing well 👌

cldan profile image
cldan1 Year Smoke Free in reply to

Lol...I totally understand...I'm eating everything in site these day...but i guess it beats a cigarette...did you gain any weight?

in reply tocldan

I have but not much cuz am very active walking everywhere ha x

jobm1 profile image
jobm11 Year Smoke Free

Well done!! Nothing like feeling in control and this is such a super place to be supported and celebrate. Congrats :)

cldan profile image
cldan1 Year Smoke Free in reply tojobm1

Thanks! This is an awesome site...I'm so glad i found it this early on..😍

jobm1 profile image
jobm11 Year Smoke Free in reply tocldan

Me too 🙏🏻💪🏻😍

taurean7 profile image
taurean72 Years Smoke Free

Well done you! Huge achievement and don't worry about eating everything in site. I was the same, and it tailed off after a few weeks into a healthy appetite. Doesn't food taste fantastic now!

Not what you're looking for?

You may also like...

4 Week Certificate Award

Yesterday I got awarded my 4 week smoke free certificate from Quit 4 Life, for the first time I...
HJ10HMO profile image
50 Days Smoke Free

Day 9 on Champix

Hi everyone I am new here and wanted to say hi. I gave up smoking on 21st May (I'm on day 9) I am...
Monica1969 profile image
1 Year Smoke Free

A VERY, VERY ROUGH DAY

After 1 month and 3 days without smoking, a VERY, VERY ROUGH day yesterday. I had been so happy...
anaamaral profile image
9 Months Smoke Free

Take 2

So I'm giving up the vaper. I've come on here for a bit of a rant lol and also if I say it out loud...
ToniR profile image

2 weeks and back home

Two weeks and 15 minutes into my quit. Got back from holiday yesterday. Really pleased to have got...
FordyP profile image
3 Years Smoke Free

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.