Ready to give it up (again): I had quit for... - No Smoking Day

No Smoking Day

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Ready to give it up (again)

Seahoch profile image
6 Replies

I had quit for several weeks, and slowly fell back in the trap one cig at a time. My wife smokes, so I cannot remove all of the temptation around me . Still, I am determined. I have set a quit date for the 25th which is my birthday.

I had good success with the patch (7 weeks no smoking!!!) and only after being off the patch a few weeks did I falter. I still have a bunch of gum laying around as well. I know last time I was doing so well I didn't reach out for support much, which I believe was a downfall. Hopefully this time I will make it stick.

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Seahoch profile image
Seahoch
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6 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Hey Seahoch, really great to see you back, well done! You appear to be in a great mindset which is vital in our quits. Yes, you are right, support and encouragement is so important too, so definitely stay close to us and if struggling at any time do up the following post:

healthunlocked.com/nosmokin...

Read up as much as you can over the next few days, especially the pinned posts here.

We look forward to seeing you in Day 1. Wishing you strength and success :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toRoisinO1

Hey Seahoch , just a wee message wishing success and strength for tomorrow, hope you are doing ok and look forward to seeing your Day 1 post :)

Seahoch profile image
Seahoch in reply toRoisinO1

Thanks Roisin! Just put out what I hope is my last cig at 1012pm. Tomorrow is my birthday and I plan on being smoke free! Headed out of town to the beach for a few day tomorrow . I'm hoping that the change in environment will help in my quit. Thanks for your support!!!!

mushen profile image
mushenValued Contributor

Hello there!

Excellent news about the 25th. My husband smokes so I feel your pain! You're right about the support. In the past I have under estimated just how vital it is.

Look forward to hearing from you in a few days. 😊

Nozmo profile image
NozmoValued Contributor

Welcome back Seahoch and best of luck for the 25th!

Eire_Cailin75 profile image
Eire_Cailin756 Months Smoke Free

Good for you Seahoch, see ya on 25th !!

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