It's my day 1 today, I had a good clear out yesterday and gave all my pouches of tobacco away and have for the 1st time thrown away all my rolling tins as I can't hand roll a ciggie! All the ashtrays have gone and lighters!
New air freshener in conservatory where I used to smoke and in my car. Day 9 of Champix and 2nd day of full dose. Hypnotism last night in bed on my iPad and have ordered the Allen Carr dvd as a back up should be here tomorrow! Got my word search book and some bottled water to sit in the canteen at work with.
Got a 12hr night shift tonight so that will be hard but will stay resolute and will get through my 1st 24hrs!
Sorry to write boring posts. But it helps to tell someone and gives me something to focus on!
Thinking about it now sitting here writing this I haven't really struggled as much as I thought, it's all in the mind!
Catch you later! X x