This Is without doubt, and no exception, the time, when for what every reason, you can't sleep, the house is oh so quiet, nothing of great interest on the tv, my mind reverts back to the time of smoking, indeed it has been known for me to hang my head out of a window, just in case, and we never know, like some magical person has invaded my back garden, and while I also know, this is probably or even never is going to happen, it just might!!! So hang my head out and smoke was my mid night pleasure, or for that moment, indeed thought it was pleasure, but now I don't look at the window, I just sort of realise I will not be doing that tonight, for at least tomorrow is anew day, do I miss that window. The simple answer is no.
I'm sending wishes to one and all tomorrow is a new day, and smoke free at that.
Like me, you just have to keep going with this wonderful journey of your quit, if your tomorrow is nota easy day, I can at least say, you will have better days a head.
Night night