Well, in a strange way, I indeed had a choice in my approach to my quit, I could of thought it's terrible, it's torrid, it's mind blowing, it's to much, I can't do it...... Etc
But those waves of emotion we describe as a crave, I have indeed just let go over my head, in the knowing that these will settle down, the longer my quit progresses..
And while , of course at times I do feel at a loss, it's not a loss, it's a advantage knowing my body is thanking me every day I stay quit, my mind is adjusting too.
That said, I will always need the resolve of this most magical forum, in my quest to stay nicotine free,
My choice is not to smoke, so I,m not. Well for today at least.
For tomorrow is new, will hit it head on with all the vigour of today.