I've never actually signed up to any sort of forum before so please be gentle with me!!
I took the plunge and became an ex-smoker from Monday. I'm using nicotine patches and lozenges (when I need them). I feel okay so far, so hopefully this will carry on. I have tried to stop smoking numerous times but this time I am so determined to succeed!
I'd be so grateful for any of your tips and tricks to keep me on the straight and narrow. Thank you