I'm posting this early as I'm out this evening; I'll be 10 weeks at 6:00pm. And, as of yesterday my general anxiety or desire to smoke that comes along from time to time throughout the day, I now see as being miniscule (I have it a little whilst writing this). Yesterday was a horror of a day as far as quitting goes for me. The strongest craving started from about 10:00am right through the day, with an extremely difficult time mid-afternoon. I'm still somewhat thrown by the experience. And it seems to have triggered my physical withdrawal (or psychophysical; they cannot possibly be actual physical withdrawal) symptoms again, which I still have now.
I don't know whether it was triggered by my having a really poor night's sleep the night before. It could be my reducing the champix (I have a weeks supply left and may take Celestine's suggestion, and get a further prescription). I just do not know. The good news is I didn't have any. I don't feel stronger as a result of my resolve, but simply as if I was hit with a sledgehammer. Really knocked me. Anyway..................onward.