I had an argument with my OH on the weekend. It's the first one since I've quit. There was the usual tightly controlled angry exchange followed by weeping and wailing, and eventually the hugs and promises that we would both try harder.
BUT during all this not once did I think I need a fag.
I was so pleased. Luckily I only realised afterwards and didn't tell him mid yell. 'This is great we're arguing and I don't want to smoke.'
Emotion was a huge trigger for me and it looks like it is for you too. Deep breaths, and stay quit. It gets better and there's nothing better than basking in a father's proudness.
There is no way you'd get a licence to make/sell cigarettes now.
There is nothing worse in this world than watching someone you love suffer and not being able to do anything about it. It's an absolute torture. My heart goes out to you.
Dad had tea, he's soooo struggling , freckng fags. Just want to cry, and have a fag. I know it's negative, but only lost mum a year ago. Is so difficult want a fag, yet mum passed away and although had other illnesses smoking was a factor in her death, so why do I feel such a urge to smoke, think I'm a nut case.
Maybe it isn't so strange given that having a smoke has been your go to place for so long. It takes time to change that. Try to be strong in this and think about how far you have come.
I wish I could help more, but I am sending you a hug from the states!!!
Stay close here and keep posting. Tomorrow will come.....
Tracey I wish I knew the right words to say to you, honestly I do.
You are not alone here girl, we will all support you through this as best we can, as Sherri said, stay close and keep posting.
I understand that you are hurting now and seeing you Dad like this is not easy for you, but please remember one thing hun, smoking won't change anything. Smoking won't bring your Mum back or help your Dad.
You posted earlier today that your Dad was proud of you for giving up, well I want you to know that I am proud of you too, and I'm sure I'm not the only one here that is also proud of you.
Stay strong Tracey, you CAN do this.
Keep on keeping on. Sending you positive vibes and best wishes.
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