Recognise a few names from last year, some, that like me are back at the starting line & some that have reached The Penthouse & where ever we are in the quit we want the same thing...to stop fags running our lives!
For all those on their first quit journey please don't be despondent when you see that some of us have caved & had to start again, we will say we had our reasons but they are excuses that we use to justify our one moment of weakness ha!
My excuse was grief, but earlier in my quit i had got through a stressful night at the hosp with my daughter as her birthing partner, i didn't cave in, despite the fact i was worried sick, & after hours of excruciating labour she had an emergency C Section. It only takes that one cigarette, so we have to resist the temptation, the disappointment you feel is immense & you can never just have one!
Best of luck to everyone, i feel better already on day 2, & from experience i can assure you that your health, both physically & psychologically improves with each day that passes