No Smoking Day

Hello again i'm the beginning!

Hello all,

Well the good news is that i'm going to be smoke free for 2009, the bad news is that since i last posted i've been smoking like a chimney, but lets not dwell on the past :) so here i am back at day one and determined to make it stick this time!!!!!!! hope you all had a fab christmas and new year (and that heads aren't hurting too much today!!!!)

H xx

11 Replies

Welcome home helen

Sooooooooo Pleased to have you back. We will do it this year no more slips for us. xxxxx:D:D:D


Welcome back Helen

Good luck with your new quit, you know the score, try to learn from the last time and make this "the one".

Best wishes



Well done Helen, just get through today smoke free.

One day at a time

Good luck



Welcome back Helen - Nice to see you again.


Welcome back and good luck Helen :)

Hopefully we can all spur each other on and be there for each other when needed.

I think this site is fab, i have found out so much useful information which I'm sure will help me :)


Welcome to your New Yrs quit - and a smoke-free 2009 :D

Good luck...when you wake each morning choose not to smoke today...the days soon become weeks and the weeks months...

worked for me!!!:cool:

good luck



How you doing today Mate. xxxx


How you doing today Mate. xxxx

Yes, Helen.... how was your first day on wagon, actually almost 2 days now.

Hope it's going smoothly.



well done you!! getting back on the horse is the best thing u can be xxxxx


So, Helen - You've been very quiet!

I think nearly all of the new New Year Quitters have been reporting in with their progress.

So, how are you doing so far?


hello helen

welcome back :D

forget the past you cannot change it so it is over and gone, look to the future which you can change :)

have a happy and smoke free 2009:cool:

love margaretxxxx


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