Hi folks, well ive deceived to try again. last time i tried i lasted about four months with the help of dolly's mixtures. Gary AKA Captain was a real help. unfortunately i fell. he went on to make the one year mile stone. I think im ready to give it another go. Recently ive been cutting down and have tried electric e-cigs. they are great for helping to cut down. but i still think they are part of the overall smoking experience which i think needs to be broken. i have been having about five cigarettes a day and not really vaping until evenings.
So here goes Tuesday 4th is the first day of not having anything. i know its going to be tough i know that. so guys i may need your help. Here's to talking to you all and hopefully making a few new friends along the way. fingers crossed people. Si