Day 39

Ok back to posting today :)

Day 39 and I'm feeling fine :D. The herbal nytol is definitely helping me a little as I'm averaging 6 hrs and not 4 hrs at the moment. One day I hope to do 8 hrs lol :). Not sure how long it's ok to take these though?

Anyway best get moving, have a great day :D

Ps thinking of you Gemma. Hope you are still reading even if you are not feeling up to posting (((hugs)))

5 Replies

oldestnewest
  • Ok back to posting today :)

    Day 39 and I'm feeling fine :D. The herbal nytol is definitely helping me a little as I'm averaging 6 hrs and not 4 hrs at the moment. One day I hope to do 8 hrs lol :). Not sure how long it's ok to take these though?

    Anyway best get moving, have a great day :D

    Ps thinking of you Gemma. Hope you are still reading even if you are not feeling up to posting (((hugs)))

    Hiya, it say on the leaflet about the Nytol, think you can take them for 14 days because there are only 14 days worth in the pack, 6 hours is certainly a step up from 4,well done on ur 39 days :)

  • You are doing so well Lindy, and glad there is an improvement in the sleep.

    Congratulations on such a great quit. :) Have a lovely day. bb x

  • I shouldn't worry about it Just keep using it as long as you need it. You're using the herbal one when all is said and done. The main thing is that it seems to be working for you. :)

    And Day 39 is fantastic!!

  • Thanks guys :) I have been taking the herbal nytol for 5 nights now and its definitely making things a little easier. I worry if I stop too soon I will be back to square one.

    On the positive side my actual quit is going well, had a little blip time tonight but I did use my ecig to get through it. I am wondering when I should think about removing the nicotine all together now.... I might get the first 2 months under my belt then do that. I will think about it some more :) Lighter evenings will help me a lot as right now by the time I get in the house its dark and weather is horrible.

    Plenty cat and kitten cuddles helps a lot :D

  • Thanks guys :) I have been taking the herbal nytol for 5 nights now and its definitely making things a little easier. I worry if I stop too soon I will be back to square one.

    Oh I'm so glad to hear that Lindy :D

    Hope it keeps doing the trick for as long as you need it to and i'm so glad your quit's going well :D

You may also like...