Well Day 5 is here, and I'm feeling slightly less poo (slightly) physically - it's actually scary how much muck I must have been sucking into myself by smoking :eek::eek: 'cos to make me feel this rubbish when I stop it must have been a load :eek::eek: - I'm hardly ever ill so it's a bit of a shock!!
So OK I feel like I've had flu - looking forward to getting back to a normal life ASAP 'cos I'm getting cabin fever here!! *But* the big thing is that the actual quitting isn't going badly at all!! Actually it's going rather well
Last night I craved a lot (well I used to smoke like a chimney, course I craved) but managed it by playing games - each one lasts 5-10 minutes so told myself I'd have a fag after the next game, obviously I didn't but the combination of games and tricking myself got me to go hours not only without a fag but without taking any extra NRT either - and that's fab!!
To anyone starting out, the first 2-3 days are flipping horrible, but it gets easier really quickly so don't be scared!!
Soon be a week now!!